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HEAL YOUR HEALTH 360

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Certified Naturopathic Practitioner

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Can What You Eat Cause Cancer?

Can What You Eat Cause Cancer?

Can What You Eat Cause Cancer?

Can your 'diet' influence your risk of many cancers? If you are eating low fiber. high fat foods or have a high alcohol intake, you can...

No Guilt Cran-Apple Crisp

No Guilt Cran-Apple Crisp

No Guilt Cran-Apple Crisp

Okay, maybe not NO guilt, because lets face it we women are good at 'guilting ourself' over the smallest thing. BUT, can I say a lot less...

5 Habits Affecting Your Heart Health

5 Habits Affecting Your Heart Health

5 Habits Affecting Your Heart Health

You exercise and have switched to coconut oil for cooking and by God are just too darn young to have heart problems right?! Maybe you've...

8 Foods to Relieve Stress

8 Foods to Relieve Stress

8 Foods to Relieve Stress

Skip the chips and fill up on antioxidant filled anti-anxiety foods! Stress! Whether it be the boss, the hubby, the kids, (young or...

What's for Breakfast?

What's for Breakfast?

What's for Breakfast?

Okay, maybe not breakfast, but PRE-breakfast pick me up.... Coffee itself it actually quite beneficial. However it's what we often add to...

Pumpkin Pumpkin Everywhere!

Pumpkin Pumpkin Everywhere!

Pumpkin Pumpkin Everywhere!

Come fall we all think about the the pumpkin coffee or other seasonal treats, but have you thought about your morning oatmeal? A warm...

HEAL YOUR HEALTH 360 | 2024 | ALL RIGHTS RESERVED

The information is presented for educational purposes only and is not intended to replace a one-to-one relationship with a doctor or qualified healthcare professional. I encourage you to use your own judgment based on your own research .

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