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5 Habits Affecting Your Heart Health
You exercise and have switched to coconut oil for cooking and by God are just too darn young to have heart problems right?! Maybe you've...
8 Foods to Relieve Stress
Skip the chips and fill up on antioxidant filled anti-anxiety foods! Stress! Whether it be the boss, the hubby, the kids, (young or...
Pumpkin Pumpkin Everywhere!
Come fall we all think about the the pumpkin coffee or other seasonal treats, but have you thought about your morning oatmeal? A warm...
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